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April 2, 2020

The Light Network Celebrates the Release of “Metaphoria,” a new Book of Poetry by Melinda Longtin

Emotionally charged and fueled by the experience of being a survivor of domestic violence, Melinda Longtin’s unique style as a poet and author are…

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Summer soiree in the British Airways Rose Garden

May 24, 2019

Summer soiree in the British Airways Rose Garden

Metallica: Worldwired Tour

May 26, 2019

Metallica: WorldWired Tour

The Twickenham Festival

May 30, 2019

The Twickenham Festival

Wednesday, 31 October, 2018 - 10:45 to 11:45 Description: Tots, Squats and Coffee Pots is an immensely fun but challenging fitness class where Mums (and the odd Dad and Grandparent) can bring their baby or toddler of any age along with them. At Tots, we emphasise the social aspect of group fitness and the nights out, the picnics, the workshops, the coffees and the play dates are just as popular as the classes themselves. THIS IS SO MUCH MORE THAN A FITNESS CLASS. We provide challenges, home workout ideas, realistic ways to eat well and easy (often sugar free) recipes to try. At Tots, we can help you get your body back in shape, get stronger and fitter and safely rebuild the core and pelvic floor muscles and work you through progressions suitable for the stage you are at. All of this plus you are guaranteed to meet a lovely bunch of people that are in the same boat and make friends. We cater for all levels and abilities no matter where you are at in your pregnancy or post-natal journey. Kelly and her instructors have specialist training in exercise for pregnancy and the post-natal period and will provide safe and suitable exercises in varied class formats that promise to be fun. The first class is FREE so check out the website for details on www.vivacityuk.co.uk under the classes section or call Kelly on 07852155966 or email at kelly@vivacityuk.co.uk if you have any questions. Check us out on facebook and Instagram too where you can contact us or look at recipes, photos, videos and reviews. Come along and see for yourself and become part of the strong community presence that is Tots, Squats and Coffee Pots, which people genuinely love being a part of. “Meet other Mums, make chums and tone your tums all at the same time!” Kelly x Location: The Exchange 75 London Road Twickenham TW1 1BE United Kingdom

July 17, 2019

Tots, Squats and Coffee Pots at The Exchange

The Twickenham Festival

May 30, 2019

The Twickenham Festival

Exciting news! The Twickenham Festival is coming next month. The festival will be from the 7th June to the 23rd June. It…

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Painted Glass-Strawberry Hill House

May 22, 2019

Painted Glass Guided House Tours of Strawberry Hill House

Paint Poppies! London

September 19, 2019

Paint Poppies! London

April 2, 2020

The Light Network Celebrates the Release of “Metaphoria,” a new Book of Poetry by Melinda Longtin

Wednesday, 31 October, 2018 - 10:45 to 11:45 Description: Tots, Squats and Coffee Pots is an immensely fun but challenging fitness class where Mums (and the odd Dad and Grandparent) can bring their baby or toddler of any age along with them. At Tots, we emphasise the social aspect of group fitness and the nights out, the picnics, the workshops, the coffees and the play dates are just as popular as the classes themselves. THIS IS SO MUCH MORE THAN A FITNESS CLASS. We provide challenges, home workout ideas, realistic ways to eat well and easy (often sugar free) recipes to try. At Tots, we can help you get your body back in shape, get stronger and fitter and safely rebuild the core and pelvic floor muscles and work you through progressions suitable for the stage you are at. All of this plus you are guaranteed to meet a lovely bunch of people that are in the same boat and make friends. We cater for all levels and abilities no matter where you are at in your pregnancy or post-natal journey. Kelly and her instructors have specialist training in exercise for pregnancy and the post-natal period and will provide safe and suitable exercises in varied class formats that promise to be fun. The first class is FREE so check out the website for details on www.vivacityuk.co.uk under the classes section or call Kelly on 07852155966 or email at kelly@vivacityuk.co.uk if you have any questions. Check us out on facebook and Instagram too where you can contact us or look at recipes, photos, videos and reviews. Come along and see for yourself and become part of the strong community presence that is Tots, Squats and Coffee Pots, which people genuinely love being a part of. “Meet other Mums, make chums and tone your tums all at the same time!” Kelly x Location: The Exchange 75 London Road Twickenham TW1 1BE United Kingdom

July 17, 2019

Tots, Squats and Coffee Pots at The Exchange