Blitz CrossFit - Twickenham Gym
Constantly varied, functional movements performed at high intensity, this is CrossFit. Basically, a different workout every day. A combination of cardio, weightlifting & bodyweight gymnastics movements in a wide variety of formats.
Escape Fitness
A strength training circuit that targets every major muscle in the body helping to protect muscle tissue and preventing osteoporosis. Gain muscle, burn fat with 30 second intervals. Hydraulic resistance safe and effective for all ages and fitness levels. A circuit coach every time you exercise to motivate you, 1-1 Available.
BETTER Gym Teddington
We have something for everyone to cater for all fitness levels, with over 50 fitness classes per week, a sauna and steam room and well equipped changing rooms. With good bus and rail links, affordable membership prices and no contract, our gym is designed to help you reach your health and fitness goals, whether you are an experienced or a new gym user.
